Ingredients

• Chicken breasts or thighs (thawed)
• 1 tablespoon of QBA Flavor – Herbs and Garlic
• Spray oil

Preparation

1. Defrost the chicken completely.
2. Dry it well with paper towels to achieve a good golden color.
3. Season it all over with QBA Flavor – Herbs and Garlic.
4. Preheat the air fryer if necessary.
5. Cook at 390°F (200°C) for 20–30 minutes , depending on the thickness.
6. After 10 minutes, turn it over and apply a little spray oil.
7. Continue cooking until the thickest part reaches an internal temperature of 165°F (74°C) .
8. Ready! Crispy on the outside, juicy on the inside, and with an undeniable flavor.